Dumbbell Upper Body Routine
$0.00
This routine targets your chest, shoulders, back, biceps, and triceps for a well-rounded upper-body session. It requires only a pair of dumbbells and a workout mat or bench (if available).
This routine targets your chest, shoulders, back, biceps, and triceps for a well-rounded upper-body session. It requires only a pair of dumbbells and a workout mat or bench (if available).
This routine targets your chest, shoulders, back, biceps, and triceps for a well-rounded upper-body session. It requires only a pair of dumbbells and a workout mat or bench (if available).
